Fried, grilled, boiled, dehydrated and pulverized, sweet or savory, plantains are a staple of Nigerian cuisine.
What countries eat plantains?
Fried plantain is a dish cooked wherever plantains grow, from West Africa to East Africa as well as Central and South America and the Caribbean countries like Haiti to Cuba and in many parts of Southeast Asia, where fried snacks are widely popular.
Which country consumes the most plantains?
The countries with the highest volumes of plantain consumption in 2018 were Democratic Republic of the Congo (5.5M tonnes), Cameroon (4.8M tonnes) and Ghana (4.1M tonnes), together comprising 59% of total consumption.
What is plantain Nigeria?
Plantain cultivation is one of the simplest and most rewarding farming activities in Nigeria. … The flowers develop into a bunch of plantain, which holds about five to 15 strands of the fruits. Plantains do not have a growing season and are, therefore, available year-round, especially on irrigated farmland.
What cultures use plantains?
Plantains are believed to have originated in Southeast Asia. Two groups of plantains are thought to have a common origin: the horn plantain and the French plantain. Both types grow in India, Africa, Egypt, and tropical America. The French plantains also occur in Indonesia and the islands of the Pacific.
Are plantains healthy?
Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. They’re a rich source of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium.
Are plantains Mexican?
Although grown most frequently in the tropical coastal areas of the country, plantains are found in markets all over Mexico, where they are called plátano macho and look like bananas on growth hormones, ranging in color from bright green and unripe to nearly black and looking overripe.
What animal eats plantain?
Predators that hunt turacos and plantain eaters include eagles and chimpanzees.
Are plantains the same as bananas?
The term “plantain” refers to a type of banana with a very different flavor profile and culinary application than the sweet, yellow banana with which most people are familiar. Plantains are usually larger and tougher than bananas, with much thicker skin. … They may be green, yellow or very dark brown.
What country eats most bananas?
The highest average per capita consumption of bananas in the world is in Ecuador, where residents eat an average of 218 pounds of bananas per person every year. The Ugandan word matooke means both “food” and “banana.”
Is it good to fry ripe plantain?
Frying ripe plantain is not an unhealthy culinary act. It is good to fry ripe plantain, and it is quite tasty and satisfying, as you already know. However, the dangers associated with frying ripe plantains are hinged on the oil used. When fried with unhealthy oil, fried plantains become harmful to consume.
What is the best time to plant plantain?
It is better to plant the plantains in the time of rainy season. The plant should grow without stress and vigorously during the first 3 to 4 months after planting, so don’t plant it during the last months of the rainy season. Many farmers plant the plantain with the beginning of rains.
How profitable is plantain farming in Nigeria?
Is plantain cultivation really profitable? In the open market, a bunch of plantain costs about N750 to N2,000 if you are selling to the final consumers directly without processing it. On one acre of land you can plant 750 plantain suckers and you sell them at an average of N1,000 per bunch then you will makeN750,000.
Is plantain a fruit or vegetable?
Do Peruvians eat plantains?
Plantain (or ‘plátano’ in Spanish) is popular in Peruvian food, and across Latin America in general. It’s a typical side dish in the traditional Latin American meal: white rice, beef or chicken, and beans.
Is plantain good for weight loss?
istockphoto A half cup of cooked plantains packs almost 3 grams of resistant starch, a healthy carb that boosts metabolism and burns fat.